Transition to parenthood for first time parents can be intense: giving birth to new life is often the singe most profound experience in a person’s lifetime. Processing this change takes time. Support from loved ones, as well as from trained professionals, is an important component of this process. I work collaboratively with a number of other physicians, midwives, and therapists to advocate for maternal health and support this meaningful and transformative journey. 


Postpartum recovery and transition to parenthood packages: For expectant mothers and fathers to support the labor process and post-delivery healing time.

Package One:
3 visits total:

1 Prenatal visit: Preparation for a healthy birth process. Includes discussion of nutritional options for maintaining strength, tools for immediate postpartum care, Craniosacral therapy and other bodywork to support labor and delivery.

2 Postpartum visits: One home visit within the first week after delivery with bodywork to support healing and provide a space to process the birth story. Lactation support is available as well.

One in-office visit 5-7 weeks postpartum to assess nutritional health, screen for postpartum mood issues, continue with processing of birth story and support transition to parenthood. Sleep and lactation recommendations as well.

Cost: $360*

*I am in-network with many major insurance plans. Check with your insurance provider to find out if you have naturopathic coverage.


Package Two:
Five visits total:

An extended version of Package One with two prenatal visits and three postpartum visits. Five appointments total.

2 Prenatal visits: to support a healthy birth process with discussion of nutritional options for maintaining strength, tools for immediate postpartum care, Craniosacral therapy and other bodywork to support labor and delivery.

3 Postpartum visits: One home visit within one week post delivery with bodywork to support healing and provide a space to process the birth story. Lactation and feeding support is available as well. Two in-office visits- 5-7 weeks postpartum, and 8-10 weeks postpartum, to assess nutritional health, screen for postpartum mood issues, continue with processing of birth story and support transition to parenthood. Sleep and lactation recommendations as well.

Cost: $550*

*I am in-network with many major insurance plans. Check with your insurance provider to find out if you have naturopathic coverage.

Custom packages are available as well. Please contact me to discuss alternate options.